FIT WARRIOR CREATINE Monohydrate Body Fuel, 500g, 100 servings.
Get more cellular ATP production and more energy by supplementing daily with Creatine.
Creatine is a nutrient that rapidly produces energy (ATP) in our bodies to support cellular function and provide the energy our muscles need to move.
Muscle contraction is powered by ATP (adenosine-triphosphate), but there is only enough ATP to provide energy for approximately 10 seconds. To continue, more ATP is required, and creatine increases ATP availability and its rate of production.
Creatine increases muscle capacity to do work and improves the muscle energy efficiency. Research shows creatine to be effective in improving training intensity and recovery.
Creatine supplementation is well-researched and is remarkably safe and common for men and women. Creatine also exhibits performance-enhancing and neuroprotective properties.